Authored by Sally Fallon Morell via The Epoch Times (emphasis ours),
New guidelines on treating childhood obesity from the American Academy of Pediatrics call for early and aggressive treatment—including weight loss drugs for children as young as 6 and bariatric surgery for youths as young as 13—instead of what they call “watchful waiting or unnecessary delay of appropriate treatment of children.”
The guidelines immediately stirred controversy, with critics on the left concerned about unequal access to treatment and conservative commentators suggesting that the guidelines offer an easy out for poor lifestyle choices. Critics from across the spectrum have noted the potential long-term consequences of putting children on drugs and performing irreversible surgery on teenagers.
“Lifestyle choices” typically mean more exercise—along with less processed food and more fruits and vegetables in the diet—but no one in the mainstream is suggesting that the solution is to allow children to eat more natural saturated fat.
Years ago, my co-author and colleague Mary Enig, who held a doctorate in nutritional sciences, had an interesting conversation with an official at the U.S. Department of Agriculture. The agency had researched the best way to fatten pigs—research that was never published. When they fed pigs whole milk or coconut oil, the pigs stayed lean—they found that the best way to fatten pigs was to feed them skim milk.
The Department’s dietary guidelines stipulate reduced fat milk for all Americans above the age of 2. Could this policy—initiated in the 1990s—explain the increase in obesity among American children? A couple of studies indicate that this could be the case.
The first, published in 2006 in the American Journal of Clinical Nutrition, looked at diet and metabolic markers in 4-year-old children in Sweden. “High body mass index was associated with a low percentage of energy from fat,” and greater weight was related to greater insulin resistance, especially in girls. In other words, children on low-fat diets tended to be overweight and had markers that presage diabetes later in life.
The second study, published in 2013 in the Archives of Diseases of Children, looked specifically at children consuming reduced-fat milk, comparing the body mass index of those drinking 1 percent skim milk and 2 percent “whole milk” drinkers. (I put “whole milk” in quotation marks because commercial whole milk contains 3.5 percent fat, and whole milk obtained from the farm can contain up to 5 percent fat.)
Across all racial, ethnic, and socio-economic status subgroups, those drinking 1 percent skim milk “had an increased adjusted odds of being overweight … or obese … In longitudinal analysis, children drinking 1 percent skim milk at both 2 and 4 years were more likely to become overweight/obese between these time points …” In other words—children on skim milk are more likely to become fat—just like pigs do!
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